Ysgolion iach

Iechyd Meddwl a Lles yn Ysgol Parcyrhun

Mae gennym lawer o wahanol bwyllgorau llais y disgybl, sy’n ein galluogi i rannu ein syniadau ac mae ein llais yn cael ei glywed.

Rydyn ni’n dathlu Diwrnod Empathi ac yn dysgu popeth am sut gallwn ni ddeall person arall a theimlo eu hemosiynau.

Rydym yn mwynhau cymryd rhan mewn nifer o weithgareddau hwyliog a chyffrous yn ystod Wythnos Llesiant i gyfoethogi a chynyddu ein ffitrwydd a lles cyffredinol.

Useful websites: 

ChildLine - https://www.childline.org.uk/

MEIC - https://www.meiccymru.org/?gclid=EAIaIQobChMIzKyk-c_M3QIVxZ3tCh09lg8SEAAYASAAEgIM6vD_BwE

Samaritans - https://www.samaritans.org/

Anti Bullying Websites:-

https://BulliesOut - Anti-Bullying Training, Awareness and Support

https://SchoolBeat: Bullying

https://Bullying and cyberbullying | Childline

https://anti-bullyingalliance.org.uk/

https://www.stopbullying.gov/

https://Help With Bullying (kidscape.org.uk)

https://Home | Parent Zone Bullying advice | Bullying UK 

https://OCALI | Bullying and Individuals with Special Needs | Anti-Bullying Websites and Apps 

https://Information and advice about all forms of bullying (nationalbullyinghelpline.co.uk)

Y 5 Ffordd at Lles – The 5 Ways to Well-being: (Information & Animation Video) Pum ffordd at les - Bwrdd Iechyd Prifysgol Hywel Dda Five ways to well-being - Hywel Dda University Health Board What are the 5 Ways to Wellbeing? The Five Ways to Wellbeing - boosting mental wellbeing The 5 points to wellbeing by Rocco 🏉 May 2021

https://biphdd.gig.cymru/gofal-iechyd/gwasanaethau-a-thimau/pum-ffordd-at-les/

https://hduhb.nhs.wales/healthcare/services-and-teams/five-ways-to-well-being/

https://www.youtube.com/watch?v=yF7Ou43Vj6c

https://www.youtube.com/watch?v=_gJ5V525SCk&t=29s

https://www.youtube.com/watch?v=c-ZxVd2vEMo&t=67s

Ishi – A solid friend – how to keep well: (Animation Video) ISHI: Simple Tips from a Solid Friend - Animated Read Aloud Book for Kids

https://www.youtube.com/watch?v=UhM1HTgIjMs&t=70s

What is Mental Health (Animation Video) We All Have Mental Health

https://www.youtube.com/watch?v=DxIDKZHW3-E&t=8s

Mae gan bawb Iechyd Meddwl: (Animation Video) Mae Gan Bawb Iechyd Meddwl - Cymraeg (We All Have Mental Health - Welsh version)

https://www.youtube.com/watch?v=V-pwQQdCsTM

We all have Mental Health: (Animation Video) We All Have Mental Health

https://www.youtube.com/watch?v=DxIDKZHW3-E

Talking Mental Health: (Animation Video) Talking Mental Health

https://www.youtube.com/watch?v=nCrjevx3-Js&t=10s

Llinellau Cymorth:

https://www.childline.org.uk/?gclsrc=aw.ds&gad_source=1&gclid=Cj0KCQiAs5i8BhDmARIsAGE4xHzHMbYdEGKarwTJUrdY8aPW4pyMuNHeV91ncuGfbaqgJvX_Un53tbsaAr-QEALw_wcB&gclsrc=aw.ds

https://www.childline.org.uk/?gclsrc=aw.ds&gad_source=1&gclid=Cj0KCQiAs5i8BhDmARIsAGE4xHzHMbYdEGKarwTJUrdY8aPW4pyMuNHeV91ncuGfbaqgJvX_Un53tbsaAr-QEALw_wcB&gclsrc=aw.ds

Galar / Bereavement:

https://winstonswish.org/

Gwrth-fwlio:

https://www.kidscape.org.uk/

https://www.stopbullyingnow.com/

https://bulliesout.com/

https://anti-bullyingalliance.org.uk/

Gwenfanau E-Diogelwch CEOP Education https://www.ceopeducation.co.uk/

https://www.thinkuknow.org.au/