Food and Fitness at Parcyrhun

Exercising is an important part of each day at Parcyrhun.

We enjoy taking part in a range of sporting competitions within our wider community.

We encourage our friends to travel sustainably to school during Walk to School Week each term.

We understand the importance of a good diet so that we can have a healthy lifestyle.

Useful websites:

Food Standards Agency (Hylendid Bwyd)

https://www.food.gov.uk/

https://www.food.gov.uk/cy

https://www.food.gov.uk/cy/food-safety

https://www.food.gov.uk/food-safety

Newid am Oes / Change4Life

https://www.nhs.uk/change4life

Food a Fact of Life

http://www.foodafactoflife.org.uk/

Nutrition Skills for Life 

Nutrition Skills for Life®

The Eatwell Guide 

The Eatwell Guide

British Nutrition Foundation 

British Nutrition Foundation - Homepage

Healthy snacks and drinks 

Download.aspx (Health Snacks in Schools)

Download.aspx (healthy Drinks in Schools)

Healthy Lunchboxes

Healthy Lunchboxes – WG Guidance – English

NHS Guides 

5 A Day – Food Facts – Healthier Families - NHS

Sugar calculator - Food facts - Healthier Families - NHS

Lunchbox ideas and recipes – Healthier Families - NHS

Healthier snacks - Food facts - Healthier Families - NHS

Ammanford Foodbank  

Ammanford Foodbank - Carmarthenshire County Council