Bwyd a Ffitrwydd
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Bwyd a Ffitrwydd ym Mharcyrhun
Exercise is an important part of every day at Parcyrhun.
We enjoy taking part in a variety of sporting competitions within our wider community.
We encourage our friends to travel sustainably to school during Walk to School Week each term.
We understand the importance of a good diet so that we can have a healthy lifestyle.
Useful websites:
Food Standards Agency (Hylendid Bwyd)
https://www.food.gov.uk/cy/food-safety
https://www.food.gov.uk/food-safety
Newid am Oes / Change4Life
https://www.nhs.uk/change4life
Food a Fact of Life
http://www.foodafactoflife.org.uk/
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Nutrition Skills for Life
The Eatwell Guide
British Nutrition Foundation
British Nutrition Foundation - Homepage
Pecynau bwyd iachus
Pecynnau cinio iach – Canllawiau llyw.Cymru – Cymraeg
Byrbrydau a diodydd iachus
Download.aspx (Health Snacks Cymraeg)
Download.aspx (health drinks in schools – Welsh)
NHS guidelines
5 A Day – Food Facts – Healthier Families - NHS
Sugar calculator - Food facts - Healthier Families - NHS
Lunchbox ideas and recipes – Healthier Families - NHS
Healthier snacks - Food facts - Healthier Families - NHS
Ammanford Food Bank
Ammanford Foodbank - Carmarthenshire County Council
Healthy School Lunchbox - https://www.gov.wales/sites/default/files/publications/2019-02/healthy-lunchboxes-leaflet.pdf